Saturday, August 23, 2008


A relatively young age, but one of massive transition. The middle of the decade of leaving your youth and entering the 'time' you vaguely knew was coming.

I've always been this hyper-focused athlete and now I feel confused. I still have this itch everyday to start racing again, or jumping, even though I know my peak is past. Could I get back there? Well, sure, I think so. But for how long and under what cost? And wouldn't that be a selfish path given the two little munchkins I have running around?

It's their time. Two little ripe kiddies with energy that requires no premeditated thought to unleash. They just...go. Me? I have to have a conversation with myself first before I fire up my engines.

So what's the motivation now if not to win? To look good? That's more about diet for me, and I've never been too good about 'working out' without that competitive element anyway.

I'm itching so badly to open up a studio. One that I, myself, would workout in. I'd invite all of my friends and colleagues to join me for workouts. I NEED to share my experience and knowledge with other people. I want to teach those that REALLY want to amp it up and get fit. It's so hard to do online - no human touch.

I think that's it. I'll be that awesome 40 something year old Dad that's in terrific shape, goes cycling with his buddies on the weekends and occasionally does a Triathlon. Maybe my kids will come by to 'find Dad' and breathe in what I do. Maybe other Dads will walk in and want to get in shape - really want to get in shape. I would love that.

No feeling is greater than the feeling of watching a person's life change as they find their fit selves. Good to know I have those opportunities in front of me, in the not-so-distant future.

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About Me

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NY, New York, United States
I'm 34 years old, the proud father of 2 beautiful children and husband to Jennifer, a beautiful, smart, and very caring woman. I'm an athlete - someone that was blessed with the ability to move fast and fluidly past, around, up and over my opponents. But, my body now reminds me that those days are numbered. I'm the Founder of Agile Fitness, a company dedicated to helping others achieve their fitness goals. Resume: - Certified Strength & Conditioning Specialist ('96). - Bachelor of Arts & Science, University of Delaware, ('95) - Masters in Business Administration, Baruch College Zicklin School of Business ('01)