Monday, August 21, 2006

New Features! Adobe Printouts, Endurance Audio Podcasts and New Yoga Sequences

Dropping a note to let everyone know that we have some new and exciting features being added to your programs over the next 6 weeks!

Adobe Printouts - all of your workouts will be available on a one pager showing the exercise illustrations and a short description.

Audio Podcasts for Endurance Workouts - We start recording all of the endurance workouts live! A couple of endurance athletes and myself will exercise through and record every one of our endurance workouts (currently over 300 of them). We'll cue you on when to go harder, slower, easier and faster! All mixed to a cool beat. Don't worry - it'll be done in a way that we're not constantly in your ear breathing heavily and telling you what to do.

New Yoga Sequences - Mariko Bhakti Hirakawa is coming on board to really make our Yoga Programs special! This will transform our Yoga from, 'yes, we have that too' to the most authentic and original Yoga programming available. Mariko has over 15 years experience and will be spending half of her time with Agile in India! If you'd like to get a preview of Mariko, visit her website at

New Dashboard and Workout Page - We're making it more intuitive. Workout page should be up and running this week and Dashboard page next week.

Stay Tuned!

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About Me

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NY, New York, United States
I'm 34 years old, the proud father of 2 beautiful children and husband to Jennifer, a beautiful, smart, and very caring woman. I'm an athlete - someone that was blessed with the ability to move fast and fluidly past, around, up and over my opponents. But, my body now reminds me that those days are numbered. I'm the Founder of Agile Fitness, a company dedicated to helping others achieve their fitness goals. Resume: - Certified Strength & Conditioning Specialist ('96). - Bachelor of Arts & Science, University of Delaware, ('95) - Masters in Business Administration, Baruch College Zicklin School of Business ('01)