Monday, November 22, 2010

You're Missing the Point

'Fitness' is an eye-rolling business sometimes. When people find out I'm in fitness, they perceive me as being a goodie two-shoes when in fact I just love the athleticism of working out. Exercise for me, really, has nothing to do with getting healthy or looking good - those are just awesome side benefits. I just love running and lifting and I love doing that with other people.

If you set out to start exercising to 'get healthy' - I think your missing the point and I think your setting yourself up to fail. Enjoy the pursuit in and of itself.


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About Me

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NY, New York, United States
I'm 34 years old, the proud father of 2 beautiful children and husband to Jennifer, a beautiful, smart, and very caring woman. I'm an athlete - someone that was blessed with the ability to move fast and fluidly past, around, up and over my opponents. But, my body now reminds me that those days are numbered. I'm the Founder of Agile Fitness, a company dedicated to helping others achieve their fitness goals. Resume: - Certified Strength & Conditioning Specialist ('96). - Bachelor of Arts & Science, University of Delaware, ('95) - Masters in Business Administration, Baruch College Zicklin School of Business ('01)