Who Wants to be the First Case Study!

I am inviting 1 person to begin a 6 month, all-expense paid, exercise program starting on July 5th.

The requirements are as follows:

1. Commit to 6 months of consistent exercise 3-6 times per week
2. Talk with me over email, phone and/or IM 2-3 times per week about how you feel
3. Have computer with Internet Connection
4. Have Gym Membership
5. Be in good health
6. Be willing to take a before and after photos of self to be posted on this blog (casual shots - not those cheesy bikini shots and then suck-in-the-belly shots)
7. Be comfortable with my writing blog posts about your journey. I will always speak of you in a positive light and never divulge personal information. You will get to read, edit and approve/disprove all posts I write before I publish them.
8. Be willing to write commentary on blog periodically.

This is a serious commitment, so think it thoroughly through! It will be hard - not in terms of endless grueling exercise sessions, but in terms of the day-in-day-out commitment for 6 months, and me being your coach through it. Of course, you can back out at any time.

The benefit to you: The best shape of your life!

Email me at jim@agilefitness.com if you're interested!